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Long
Throws * *
with Luke Sullivan, a 4 time UCLA All- American in the throws
and 2000 & 2004 Olympic Trials competitor in the discus, with
a personal best of 200’ 4”. He has coached 12 Wisconsin
High School State Champions since 1999 in the shot put and discus.
* *
*This DVD teaches proper discus and shot putting techniques for
the glide and spin. It covers grip and release, as well as several
progressions starting with the stand throw and ending with the
full turn. Included are over 10 drills for each event, assisting
both the beginning and more advanced throwers. The breakdown of
drills and the simplicity of explanations make this DVD a great
tool for high school athletes and coaches.*
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